

As the founder and owner of Massage and Body Works, I’ve dedicated over 22 years to promoting lasting well-being through the power of therapeutic touch. My journey as a massage therapist began with a desire to offer people professional, high-quality, and restorative bodywork. Every body tells a story. My goal has always been to listen, through skilled hands and mindful attention, to what each person’s body needs in order to release tension, restore balance, and feel rejuvenated. I believe that healing should be both accessible and convenient, which inspired me to create a mobile wellness practice that supports clients in achieving optimal health and lasting well-being.
Specializing in sports massage, I’m passionate about helping athletes and active individuals perform at their best and assist in their recovery process. Whether easing sore muscles after a long ride, a day of skiing or snowboarding, helping someone prepare for a race, or restoring balance after an injury, I tailor each session to meet the body’s unique needs. My approach also supports long-term strength and mobility.
Outside of my practice, I enjoy the mountain lifestyle, which includes snowboarding, mountain biking, road biking, hiking, paddleboarding, and practicing yoga. I also love to travel and spend quality time with my two kids. These passions not only keep me connected to the natural world but also inspire my approach to healing, being grounded, mindful, and movement-focused.
Every client I work with reminds me why I started this journey: to help people feel their best and to make bodywork accessible wherever they are.
Mary Jo Millisor, Owner
Discover Our Services
Therapeutic Massage
Experience the healing benefits of our in-home therapeutic massage, designed to promote recovery and relaxation. Our skilled therapists tailor each session to meet your individual needs, ensuring a personalized experience that enhances your well-being.
Wellness Focus
Our services prioritize your wellness, offering a holistic approach to health that integrates physical, mental, and emotional well-being. We believe in the power of massage to rejuvenate and restore balance in your life.
Stress Relief
Our massage techniques are specifically designed to alleviate stress and tension, helping you to unwind and recharge. Enjoy a tranquil environment where you can escape the pressures of daily life and focus on self-care.
Recovery Support
Whether recovering from an injury or simply needing to relax, our massage therapy aids in muscle recovery and promotes overall health. We work with you to develop a recovery plan that fits your lifestyle and goals.
Why Choose Us?
Professional Therapists
Our team consists of certified and experienced massage therapists dedicated to providing the highest quality of care. We are committed to ongoing education and training to ensure you receive the best possible service.
Convenience
We bring the massage experience to your home, allowing you to enjoy relaxation without the hassle of travel. Our mobile service is designed to fit seamlessly into your busy schedule, making wellness accessible.
Customized Treatments
Each massage session is tailored to your specific needs and preferences. We take the time to understand your goals and concerns, ensuring a personalized experience that maximizes the benefits of your treatment.
Client Satisfaction
We pride ourselves on delivering exceptional service and ensuring our clients leave feeling rejuvenated and satisfied. Your feedback is invaluable to us, and we strive to exceed your expectations with every visit.
Our Commitment
We are dedicated to providing a safe and comfortable environment for all our clients. Your health and well-being are our top priorities, and we adhere to strict hygiene and safety protocols during every session.
Learn More About Us
We believe in the transformative power of therapeutic touch. Our mission is to enhance your quality of life through personalized massage therapy that addresses your unique needs. We are passionate about wellness and committed to helping you achieve your health goals. With a focus on recovery, stress relief, and overall well-being, we invite you to explore the benefits of our services. Join us on a journey to relaxation and rejuvenation, and discover how our professional therapists can make a difference in your life.
Benefits of Our Services
+ Highly trained professionals provide expert care tailored to your needs.
+ Convenient in-home service allows for relaxation in your own space.
+ Holistic approach promotes overall wellness and stress relief.
